Honey Garlic Chicken
Crispy pan-fried chicken tossed in a sticky-sweet honey, garlic, and soy glaze with broccoli and peppers.
Ingredients
Instructions
-
Slice the chicken breasts in half lengthwise and pound to 1/2 inch thick. Season with salt and pepper and dredge in flour.
-
Heat the oil in a large skillet over medium-high heat. Sear the chicken 4 to 5 minutes per side until golden. Remove and rest.
-
Whisk together the broth, soy sauce, honey, garlic, vinegar, ginger, and brown sugar. Pour into the skillet with the broccoli and pepper; cook 3 to 4 minutes.
-
Stir in the cornstarch slurry and simmer until the sauce thickens.
-
Return the chicken to the skillet and spoon the sauce over it. Heat through and serve with rice.
Nutrition
Per serving, estimated.
- Calories
- 435 kcal
- Protein
- 17g
- Carbs
- 63g
- Fat
- 14g
- Fiber
- 2g
Tips
- Pound the chicken thin so it crisps evenly.
- Add the cornstarch slurry off the boil to avoid lumps.
Variations
- Add red pepper flakes for heat.
- Use chicken thighs instead of breasts.
Frequently Asked Questions
Reduce the honey and brown sugar by half.
No, but add chili flakes if you like heat.
