Baked Chicken Breast

Name: Baked Chicken Breast
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 pieces boneless chicken breasts; 2 tablespoons olive oil; 1 teaspoon salt; ½ teaspoon black pepper; 1 teaspoon garlic powder; 1 teaspoon dried oregano; 1 lemon, sliced

Juicy, oven-baked chicken breasts with a simple herb and lemon seasoning. A versatile, healthy staple ready in under 30 minutes.

By Recipes Editorial Team Published August 18, 2026

Prep Time: 10 min
Cook Time: 25 min
Total Time: 35 min
Servings: 4 servings
Calories: 260 kcal

Ingredients

4 servings

4 pieces boneless chicken breasts
2 tablespoons olive oil
1 teaspoon salt
½ teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon dried oregano
1 lemon, sliced

Instructions

Heat oven to 400°F (200°C). Pat chicken dry and place in a baking dish.
Rub with olive oil, salt, pepper, garlic powder, and oregano.
Top with lemon slices and bake 20 to 25 minutes until 165°F inside.
Rest 5 minutes before slicing so the juices redistribute.
Serve warm with the pan juices.

Nutrition

Per serving, estimated.

Calories: 260 kcal
Protein: 38g
Carbs: 2g
Fat: 11g
Fiber: 1g

Tips

Pound the breasts to an even thickness so they cook evenly.
A quick brine keeps them extra juicy.
Do not skip the rest; it makes a big difference.

Variations

Add paprika for color and warmth.
Swap oregano for Italian seasoning.
Brush with mustard before baking for tang.

Ingredients

Instructions

Nutrition

Tips

Variations

Frequently Asked Questions

How do I keep it from drying out?

Can I use frozen chicken?

What goes with it?

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