Swiss Steak
Tenderized beef steaks braised in a tomato-onion gravy until fork-tender.
Ingredients
4 servings
Instructions
-
Pound the steak and dredge in the flour, salt, and pepper.
-
Brown the steaks in oil, then remove.
-
Cook the onion in the same pan until soft.
-
Add the tomatoes and a splash of water, then return the steaks.
-
Cover and simmer 1.5 to 2 hours until tender.
-
Serve with the gravy.
Nutrition
Per serving, estimated.
- Calories
- 380 kcal
- Protein
- 30g
- Carbs
- 14g
- Fat
- 22g
- Fiber
- 2g
Tips
- Pound well to tenderize.
- Simmer low and slow.
Variations
- Add bell pepper.
- Use crushed tomatoes.
Frequently Asked Questions
Round steak, pounded tender.
Name refers to the pounding, not the country.
Mashed potatoes or rice.