Sliced pork tenderloin with apples and onions

Pork Tenderloin with Apples

Pork tenderloin seared and roasted with sliced apples and onions for a sweet-savory skillet meal.

Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Servings
4 servings
Calories
320 kcal

Ingredients

4 servings

Instructions

  1. Heat the oven to 400°F (200°C).

  2. Season the pork with salt and pepper.

  3. Sear in olive oil over medium-high heat until browned, then remove.

  4. In the same skillet, cook the apples, onion, brown sugar, and cinnamon until softened.

  5. Nestle the pork among the apples and roast 15 to 20 minutes until 145°F (63°C).

  6. Rest 5 minutes, then slice with the apples.

Nutrition

Per serving, estimated.

Calories
320 kcal
Protein
34g
Carbs
18g
Fat
12g
Fiber
2g

Tips

  • Use firm apples like Granny Smith.
  • Sear the pork for color before roasting.

Variations

  • Add a splash of cider.
  • Stir in thyme instead of cinnamon.

Frequently Asked Questions